Legendary
|
|
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
|
|
Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
|
Anja,
Sorry to hear about your dad.
This has caused a flood of stress and other hormones to flood your body. It will take time for your body to settle down.
Try to focus on productive tasks that move your forward. Keep your mind as occupied with these productive tasks as possible. Empty time tends to get filled with the stressful thoughts.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
|