I used to have some essential oils.
I could look into them. It's possible I remember one that would pick me up
and other few that were calming.

Today I woke up to a steady pounding noise.
When I stepped outside to listen I heard metal on metal banging.
It went on for
many hours -- maybe until the end of the work day.

It was coming from maybe one neighborhood away.

I took some CBD that I got from the health food store so I
could do my best to ignore everything.


M