Quote:
Originally Posted by echoes long ago
yes....you need to raise that b 12 level. in other countries 303 would be considered to be low and problematic. take at least 1000 mcg of methylcobalamin b12 a day. if you do a search of b12 on this site, there is a wealth of information.
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Thank you! I have sublingual tablets that I will start taking. 5 years ago when vertigo presented by b12 was around 200-300. I was getting b12 shots for about a year but my neuro retired and I stopped. Most recent reading from 12/2018 was 303. I’m sure it’s been teetering on that for 4 years. At least. I appreciate the boards and the advice!