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Old 12-09-2019, 02:09 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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OP: Your D values look OK to me, I felt my best when I had reached 80 some yrs ago and then a replacement surgery knocked the D way down, so now I'm mostly taking 10K D3 and K2 about daily, sometimes every other day. I just had labs done last week so don't know where my D level is till I read the labs. I'm feeling pretty good I must say.

For me, Grape Seed Extract has been a miracle in my like and it works to reduce PN and I have a lot of info posted around here on Grape Seed Ex and all it does....check it out and consider it.

I've been taking Milk Thistle for years and trust it's a good thing. I also take Turmeric Curcumin daily and believe it's a good move too.

My latest is homeopathic HGH gel which I'm using now 9 months and my daughter is in her 13th month, and the life changes and reversals are amazing for both of us..

All that you take looks good to me, and you could consider the additions I've mentioned. I've been taking Grape Seed Ex for going on 25 yrs. c
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