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Member
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Join Date: Mar 2009
Location: Belgium, Europe
Posts: 832
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Member
Join Date: Mar 2009
Location: Belgium, Europe
Posts: 832
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Quote:
Originally Posted by birchlake
Stable for me! I've had CRPS since September 11, 2009 so just over a decade now.
I have a daily 3 hour therapy regimen that I do every day without fail. I credit this regimen to my stability. This regimen includes 15 minutes of mindfulness meditation which has been quite helpful...not in reducing the pain, but in helping how I process and handle pain.
While CRPS has been by far the most difficult health issue of my 61 years, when you can call CRPS "stable", I think most of us would consider that a big win!
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Most definitely!
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All the best, Marleen
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Work related (car) accident September 21, 1995, consequences:
- chondromalacia patellae both knees
- RSD both legs (late diagnosis, almost 3 years into RSD) & spread to arms/hands as of 2008
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