had to change my cardiologist's appt to jan 17 at 10. I need an aide to go with me so I had to change my appointment.
I wonder if I should try to start forgiving myself for all of my bad bipolar behavior. I think it will be extremely difficult It is really embarrassing and at times so f^&king destructive...extremely so. I made myself suffer a lot because of it.
I don't think I have the ability to do it. It is so much a part of me.
i just read this 3 Secrets To Forgiving Yourself When You Have Bipolar | bpHope.com but it didn't help. i am still spending money.