Sorry not to scare everyone but a lot of people on this site recommend fish oil i’ve been taking it also but for not to long but i wont be anymore due to some info i found.Here is the link there is some really good info on this site regarding other things as well such as is too much serotonin bad?
The Great Fish Oil Experiment 4 the fish oil
Serotonin, depression, and aggression - The problem of brain energy. 2 the serotonin article im lost now as which one is it do we have too much serotonin or too less in our brains??
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