Hi Jerry
Welcome to NeuroTalk
.
I am sorry to read about your back problems.
You could share your story in the spinal disorders forum (
https://www.neurotalk.org/spinal-dis...d-back-pain/); other members will be able to offer you support and good ideas there.
You can also use the Search option (
https://www.neurotalk.org/search.php) to find threads here which could help you.
All the best.