Hi Jerry

Welcome to NeuroTalk .

I am sorry to read about your back problems.

You could share your story in the spinal disorders forum (https://www.neurotalk.org/spinal-dis...d-back-pain/); other members will be able to offer you support and good ideas there.

You can also use the Search option (https://www.neurotalk.org/search.php) to find threads here which could help you.

All the best.