Hi,

These could be the reason for low vit D:

not enough sun
milk allergies,
a strict vegan diet.

=-=-=-=-

Vitamin D is produced by the body in response to skin being exposed to sunlight. It is also occurs naturally in a few foods -- including
some fish, fish liver oils, and egg yolks -- and in fortified dairy and grain products.

Good luck to you.


I Periodically take a few D pills from Solgar. -- often when I remember to take my fish oil.


M