|
Legendary
|
|
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
|
|
Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
You should use whatever helps you keep your head and neck aligned. Many are used to a pillow that tilts their head forward. That lift should be minimal.
A wedge may be rough on the middle spine position.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
|