Junior Member
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Join Date: Feb 2020
Posts: 7
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Junior Member
Join Date: Feb 2020
Posts: 7
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Hello, Pink Kitty!
Maintaining good sleep hygiene is possibly the most important part of my personal self care. My own sleep-preparation rituals don't extend over so much time as your husband's, but I find I do need to "guard" them from disruption.
No doctor has diagnosed me being on the autism spectrum, but I do have one online friend who sits somewhere in that category. He frequently stays up late at night.
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