OP: 24 yrs YOUNG and so many issues. I have been in holistic healing for over 25 yrs for myself and I'm 81 and wouldn't know where to start to talk to you. Hope you have some quality doctors over there but wondering about this...again so young. You might consider a homeopathic doctor, they can be so into getting to the root of issues.

On the sleep issue I have a thread in the Sleep area here and this recipe gives me 10 restorative hrs nightly....sorry I can't help more but I've offered a little.