Thread: Breathing Exercises - Please Share Your Favorites
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Old 02-28-2020, 04:32 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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8 yr Member
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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I do about 30-40 minutes of stretching and breathing work every morning. Included is Tapping which I've been using for some yrs,

Free Videos - Tapping.com

I like Brad Yates video and I feel my days are not complete if I don't Tap.

Brad Yates
- YouTube

Releasing Emotional Pain - Tapping with Brad Yates - YouTube
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