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The Truth About Lectins (and Beans)
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03-10-2020, 01:20 PM
caroline2
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
caroline2
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
The Truth About Lectins (and Beans)
The Truth About Lectins—Why Beans Have Gotten a Bad Rap - Blue Zones
A friend alerted me to this info and I found it informative. I mostly eat white, black beans and pinto for chili making.
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