All I hear from media is keep distance, wash hands, stay out of crowds, hand sanitizers, masks, etc...and NOTHING about keeping and working on a Strong Immune System. Like Vit C, Grape Seed Extract and other antioxidants for this purpose. I received the following from some friends to this end.

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What a friend posted on another group, good advice.
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How chronic stress changes the brain – and what you can do to reverse the damage