Thread: I get my head bumped pretty regularly
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Old 03-20-2020, 02:43 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
15 yr Member
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Explore online & you tube for neck muscle spasms /soft tissue injuries & trigger points..
Strengthening for injured muscles is not the best plan..
You have to treat & heal it first..
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"Thanks for this!" says:
Atlas (03-21-2020)