YEAH!!!!!!
I slept pretty good with out any klonipin!!!!!!!!
No CBD, no restless legs! no snoring! I did get up 2 times to
go pee but went back to sleep!
of course I take other meds to sleep:
20mg of melatonin combined long acting and short acting.
3mg short acting
100mg of hydroxyzine, an antihystamine used as an anti anxiety med.
(I am allowed 2-3 of these during the day as needed for agitation).
After dinner I take 80mg geodon, 400mg of tegretol
limiting my coffee intake to 1 cup in the morning then switch to chamomile tea it is called sweet dreams lol at 9:30 am LOL
I feel good.
Just finished a slice of lemon cream cake and it was delicious!
We plan to have take out lunch from hub city diner, our believe in supporting our local restaurants like normal as long as they can stay open. I will have my BELT and am looking forward to that.
Am doing my scrubs laundry washing in hot water, longer cycle instead of cold. (then a regular load of socks and undies). I have a months worth of charting to do after lunch and phone calls to make.
I disinfect the bottoms of my shoes, good hand washing of course.
Asked Jeff to wash his hands when ever he returns from outside/goes any where. He said he would. I disinfect between clients the equipment and bag and stool. I have different kinds of products that I am using.
So I feel good about my hygiene/ cleanliness.
We are having just 2 guests over for dinner.
I am cooking a big pot of chicken and sausage gumbo.
So that is what I have to do later today, will start after lunch it takes 3 hours to make....
. they come at 6pm. So for dinner we will have gumbo, Make rice using cooker at 5;30, store bought egg potato salad, french bread
For any of you still reading.
I will limited my ramblings to twice a day. But will still be available/thru out the day like usual.
Even though I may be hypo I am not having any cravings for my addictions at this time.
Still AF, have lost 4 pounds, able to limit my computer time. not picking.
So I am extremely happy.
much love to you, my friends.
love bizi