Originally Posted by bacc

Welcome! Based on my experience, I would suggest staying as active as possible. Has she continued to work? I notice that my symptoms, both physical and mental, are worse when I spend all day inside, just sitting or laying down. My anxiety, tingling, and twitching are worse when I do that. I would also suggest maybe getting on some anxiety medication. It has really helped with sleep and just feeling more fresh and alert during the day. @Tobius, I would also really recommend anxiety medication for you since I see you are struggling with insomnia. I am taking hydroxyzine, which is supposed to not be very strong, but it does the trick.