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Community Support Team
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Join Date: Aug 2006
Posts: 27,700
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,700
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I wouldn't risk any more possible issues by lifting or doing any aggravating activities..
Plenty of other fitness activities that are whole body focussed.
You might seek out a few expert PT or chiropractors...see what they say..
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