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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
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Also along with the migraine suggestions, look online for information on trigger points and muscle spasms in the neck muscles.
There is self care suggestions for those things and how to assess yourself.
Trigger points can refer pain & symptoms to other areas.
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