Junior Member
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Join Date: Dec 2019
Posts: 55
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Junior Member
Join Date: Dec 2019
Posts: 55
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Hi Caroline, I been using the 500 micrograms of jarrows b-12 once a day, I guess the high numbers cant hurt you so I should be o.k on the #s I just want to keep consistent on absorbing it and keeping the numbers at a good level and not go low .
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