Thread: sleep hygiene?
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Old 05-05-2020, 09:31 PM
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bizi bizi is offline
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Red face

I am on lamictal and a lot of other meds to sleep and address my anxiety.
lamictal is my only mood stabilizer.


I am on a lot of haldol, 30 day injector type and then 5mg twice a day with cogentin. twice a day as well.
my main pill for anxiety is tofrnil, it makes me nervous because it is an anti depressant useful for treating anxiety. I also take 1mg of klonipin the am and 2mg at night!!!!!
It took a nervous break down to get klonipin back in my life again,sigh....
It is 9pm and I have been up about 11 hours and I am yawning.
I like the PA that I saw again Lauren PA, I asked her if I could have her as my provider? She said yes, so that is great!!!!!


I am disassociation a lot, For about 20 minutes I felt a sleep.
While I was hospitalized I would zone out of my body and see myself in a coffin it had a small light in it,,,I would call out jeffs name and he would never answer me they felt so real. Like I got lost 2 times in the building....
I could go on and on about my dreams vs reality, I left there worse then I went in.
jeff was so angry no one call him back he tried every day to speak to a pdoc...to no avail.


I need to go to sleep now we may watch downton abbey together.
that would be nice.


bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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