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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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I bought one on the "push" from a friend and NEVER use it. I do deep breathing exercises... Deep long breathing in thru nose and long deep breathing out thru month to keep lungs healthy. I learned the breathing work from an occupational therapist when I was in rehab situation with damaged knee issue.
I bought it long before the CV.
I also believe due to quality antioxidants I've been taking for years, lungs are in good shape.
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