Me too, I hope whatever caused this change goes away. Maybe it's part of your bipolar disorder, & hopefully it's just a temporary phase of it. Bobby, can you use visualization, see your symptoms fading away & you are beginning to feel well again? You float towards something beautiful & you hear Josh Groban's voice
singing one of your favorite songs. You feel weightless, drifting, as if being transported on a soft cloud. A golden light from somewhere glows everywhere around you & then through you, absorbing every kind of pain. The light gradually fades away, leaving behind a subtle feeling that it's still there with you. You drift back to your familiar surroundings
& delight in your feeling of wellness. Hugs & love to you!