Member
|
|
Join Date: Feb 2020
Posts: 498
|
|
Member
Join Date: Feb 2020
Posts: 498
|
Thanks you guys! And Bobby, thank you for sharing your story. Sorry you went through that.
Unfortunately I woke up still depressed and anxious/overwhelmed. Depressed with everything but also because my left eye has been sore now for a few days and I'm worried it's from screentime (or worse! Eek!) And it sucks because I do my writing on the computer as well as get support. I'm too shakey and tired to write much with pen and paper right now (depression and maybe sleepiness from the Gabapentin).
But the anxiety or overwhelmed stuff is with therapy. Ok, I mean I made some progress (alone, not with hubby). I called insurance to see what was covered or offered and they told me I could get 3 free sessions per case. So, say I go in about relationship stuff for three, then I could go in for another 3 with personal issues... sounds great, but now I'm scared and stuck on who to choose (I actually made the mistake thinking they didn't send me a list. Well first one was 15pages of psychiatry specialists-is that even right? and then second day I only got 5. So that is all weird and confusing. Grr!), also scared about the when and where I'm going to do this. I can do over the phone, but how will I excuse myself and where can I go for an hour to do my session (phone works). I'm just very stressed and anxious about all of that right now...
But again, this eye thing is also concerning me. I just need rest and relief and worried I'm not going to get that.
Oh and with therapy. Even if all works out logistically, what am I going to say in 3 sessions that will jump start resolving my issues?? I just worry about all of it right now. :/
Thanks for reading. Sorry, but I must rest my eye now. *love And hugs*
|