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Old 05-21-2020, 06:54 PM
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Waking Light Waking Light is offline
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Join Date: Jan 2020
Location: USA
Posts: 229
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Waking Light Waking Light is offline
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Join Date: Jan 2020
Location: USA
Posts: 229
5 yr Member
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Hi, Bobby! Your conversation with your therapist sounds really interesting. And you were able to express how you felt about his joke re: the colonoscopy. Do you feel better about him now?, or the same? Anyway, hearing/reading your account of your session made me think more about trying to find a therapist of my own. It's been about 3 years since I've seen anyone about my mental problems. She was a psychiatrist & prescribed an antipsychotic drug that was dangerous, in my opinion, based on the information that came with the pills. I only saw her one time after that, & I only took one of those pills & ended up disposing of the rest. Most of the time I feel I'm better off letting my instincts guide me when it comes to my mental health. For one thing, I received cognitive behavioral therapy in previous years, which worked very well for me, & I still believe in those principles. I just need to remind myself to follow them & put more effort into that. Except lately I kind of feel I need to see a therapist. I don't know. I just don't know. Anyway, I'm very interested in your feelings about your therapy. Take care dear friend. Hugs & love to you!
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"Thanks for this!" says:
bizi (05-21-2020), GeeLuv (05-24-2020), mymorgy (05-21-2020)