Biobased, I'm sorry! That sounds painful!! Mine spread too - pretty much everywhere that's external at this point. Thankfully not internal (yet). I know what you mean about having to learn to live with the new normal and accept more help than you'd like. It's hard. And even harder without being able to do our normal routes and exercise at the gym/pool. Does LDN help you as much as other treatments you have tried? Or is it just what your provider is willing to do? Curious about that one. Thanks!