i wake up every morning and take a few maalox and then take my antidepressant. That usually kicks in. I haven't watched tv in two days and my anxiety is down. I get the washington Post and read some of the articles. I have to find what is happening about the virus.
Yesterday was really weird. My ac said check the filter. I finally got somebody to come and he said there was no filter. so weird. I asked him to buy one and he did. i don't understand. I am truly terrified of going outside.
I will just try to read another book. I heard from David. He fell down and broke some ribs. He was s caring. We are going to try do talk with the webcam.
my bipolar is so awful. i am having trouble with faith. why did i have to be bipolar?