Any advanced PT evaluation?
Any NUCCA/ upper c spine /gentle chiropractic adjusting.. even just an evaluation to start...
seek out skilled & knowledgeable care providers for best results...

soft tissue injuries, trigger points , c1/c2 misalignment..can cause some of your issues also
A face hit can knock the c1/c2 out of alignment
I like this site for info on that.. Up C Spine
and- Up C Spine - A New Approach - Sign / Symptom Checklist