Hi everyone

Just to update, the previous week was a good one. Symptoms were overall dampened but still not fully gone.

I started on a bunch of supplements last week too (the only thing I was taking previous to this was a Multi Vit, 1 fish oil capsule and Magnesium Oxide), so will see how they do and I will of course keep everyone up to date.

Due to have a follow up with my Neuro next week as well where I am sure he'll go through the EMG/NCS results, and also blood results around the antibodies etc.

For anyone interested, below is the supplementation guide I am following atm. If anyone has any thoughts/advice, would be happy to hear as I have just come up with this myself based on the numerous posts I've read here, including Mrs D's supplementation thread. I'm especially curious to know if I am supplementing the right way round, i.e. the right things in the AM on empty stomach vs. PM with food.

AM (on an empty stomach)

1 x Wellman Original Multivitamin (I will drop this soon)
1 x Magnesium Citrate (200mg)
1 x Alpha Lipoic Acid (100mg)
1 x Benfotiamine (300mg)

PM (with food)

2 x Omega 3 Fish Oil (1000mg)
1 x Evening Primrose Oil (1000mg)
1 x Grapeseed Extract (100mg)