View Single Post
Old 09-20-2020, 06:11 PM
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default

You have a new life giving up alcohol free, too sad so many don't. My father never experienced a clear mind....sad for sure.

I take 500mg Inosine daily, it's on the bottle how much to take. I usually buy it from PureFormulas on line as everyone does not sell....I believe Amazon does.

On Grape Seed Ex, people starting out probably best to buy 100mg capsules and take 1-2 daily and go from there. I've been taking it so long, my normal dose is 200mg....and lately buying a 250mg capsule from Now Foods.... One has to take enough for their bodyweight....

Also, hope you do not take a pharma blood thinner, can't take both....as they thin the blood.

Don't call yourself an "oldbat"... you are not that...
caroline2 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
oldbat (09-21-2020)