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Old 10-02-2020, 12:56 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,690
15 yr Member
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That position for computer use is not ergonomic at all...

You probably strained your neck muscles with such a long time frame of use like that..

Have you seen a Dr yet? Most likely they should send you to Physical Therapy.. Most likely it is soft tissue/muscles, maybe some posture changes with forward head or shoulders added in..

Muscle spasms & Trigger points can cause pain.
Do you have any pre existing issues with your spine/disks?
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