Thanks Bizi and Donna,
I will follow what you said. I don't feel old.I think the step going up to the hair dresser was the main reason I fell on my guess legs and buttocks. I am going to see if I can get another helper for the end of the week. I can't clean.
Now I am really afraid. My shoulder is finally feeling better. The pain in my lower back is feeling better.
Love
Bobby the wreck

thanks bizi it works