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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Quote:
Originally Posted by mymorgy
I ordered the acv. I emailed my pyschiatrist if he could give me cymbalta and he wrote back and told me to tell my treating doctor 9which I haven't used)to give me gabapentin.
I sent a message to him and will probably call on Monday for an appointment. I am not depressed but I still in pain,especially when I walk. So many places hurt.
The technician today told me a foolproof diet. only have lunch and dinner and black coffee or tea for breakfast and no snacking in between. He said you will be fasting 16 hours a day.
I am hoping that the loss of weight will lessen the pain when I walk. I really need somebody to lean on when I walk.
what a pathetic situation. My sleeping is so terrible.
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I am sorry you are still in this much pain.(((((HUGS))))
do you have a walker, I forget. Your cane doesn't give you enough support, did your 4 prong cane get there yet?
That 16 hour of no eating is tough, it is called IF Intermittent fasting.
The no snacking after dinner is what I could not do.
kind of like grazing, couple of nuts maybe some pop corn, beer or hard seltzer. So I choose not to do the IF.
IT does work for a lot of folks I think it makes sense.
I could do that if I was not drinking. oh I chew alot of gum!
I am sorry your sleeping is so terrible.
my right thigh still hurts so I am not sleeping that great either, got out of bed and took 800mg of advil and rubbed some salon paus on my thigh and I was able to get some more sleep, hard to get comfortable when you are in pain.
(((((HUGS)))))
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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