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Old 11-12-2020, 09:19 PM
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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My clinical psychologist has taught me some deep breathing exercises which usually help with an anxiety attack.
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"Thanks for this!" says:
Chemar (11-15-2020), Lara (11-12-2020)