gee

I wanted to answer some of your questions. First I'm guessing a lot
of the reason your ADD wasn't caught is the same reason most
girls/women aren't. Its because you as a child weren't hyperactive.
I think some of the things you are doing right now are really good
for the way to handle ADD. I would suggest maybe going to the
library or calling the library and asking if they have the ADD book
for adults. I'm sorry I don't now its name.

Look into it. It can explain things to you some. Also talk to your
doctor about the medications for add, and see if they would recommend
one for you.

I think that would be a good start to learn more also.

Donna