For many, SSRIs or similar meds are a necessary evil to get the obsessive thinking under control so therapy can reap benefits. I don't believe SSRIs should be prescribed by anybody but a psychiatrist who fully understands them and how they can help anxiety, OCD, and other conditions.

I spent 14 years on an SSRI at maximum dose. It was the only solution in the beginning. Once I learned other work arounds, I found a doctor who helped me taper off and replace the SSRI with 5-HTP. I am convinced that 5-HTP is the solution for me to help my mind stay settled.

What side effects of an SSRI are you concerned about?

I have no side effects with 5-HTP.