stevegee,

You are in charge of your life.

Tapering will not cause damage due to your impact 2 months ago. The neuro was likely recognizing your anxiety and ignorantly wanting to treat it.

Do you have access to a neuropsychiatrist who can help you with this next step?

As I said before, I had a psychiatrist who helped me wean off after 14 years of a strong dose SSRI.

Search for that special doctor who agrees with your goal to get off benzos and put yourself in his/her care. Don't argue. Trust the process and accept the help.

Nobody can make these decisions for you. Find that help and make your decision to move forward.

Have you ever started and sustained supplementing with 5-HTP and maybe L-Theanine? My doctor is a big believer in the protocol.