Im only posting here cuz Im scared. I know I have anxiety . But now I have acid reflux. Burping endlessly to clear the gas that fills up my chest - if I dont Im in lots of pain. And obviously this makes me anxious. Which is not good.

I cant eat much of anything - small meals with just bland foods. Carbs bring it on so Im eating chicken, eggs, some fruit but small portions. Ive stopped taking any of the fish oil, magnesium etc cuz they ruin my stomach.

I live alone here in NYC and barely see anyone which Im kindve over at this point and winters coming on. I know everyones going through similar stuff but I just need to vent.

Hard to believe Im in a "good recovery" place. It dont feel like it.

Thanks 4 listening