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Old 12-16-2020, 10:25 PM
caroline2 caroline2 is offline
Magnate
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 2,853
5 yr Member
caroline2 caroline2 is offline
Magnate
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 2,853
5 yr Member
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There are many bladder supports one can look at, I just got my first 2 bottles of Bladdex and I'm being more committed to the Kegel exercises....

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OA onset at 18, now 81. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health.

Most important supplement: grape seed extract

Last edited by Chemar; 12-17-2020 at 09:33 AM. Reason: **NT guidelines on posting respectfully to others
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