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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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I have been taking MSM in water for years...it does calm the pain I live with...I take 1 healing tsp in water, two times daily.... This is about 12 grams give or take.... I learned about the higher dosing years ago from another health group member...some members take 3 tps daily in 8 oz water each time...
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