Thread: Breathe Folks, Open Up Those Lungs
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Old 02-13-2021, 01:08 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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Quote:
Originally Posted by kiwi33 View Post
This deep breathing exercise is worth applying in this context.

Deep Breathing Exercises & Techniques for Stress Management and Relief
Yes and for pain control too, when I was in rehabs for 4.5 months with knee mess, the PT's and OT's kept telling me deep breathing helps with pain management.
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