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Old 07-27-2007, 05:12 PM
noname noname is offline
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Join Date: Oct 2006
Posts: 67
15 yr Member
noname noname is offline
Banned User
 
Join Date: Oct 2006
Posts: 67
15 yr Member
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1. Need more specifcs. What exactly hurts and where?
2. If you moved recently, were you carrying heavy boxes? This may have caused you to bend forward more due to fatigue and just the heaviness of the boxes...this may then pull on your anatomy which in turn irritated the BP and hence the compression signs. How is your posture? How is it during exercise? During normal every day stuff? Pay very close attention to YOUR anatomy in and around your left and right BP at all points from the neck to the hands as you do activities. As you stand. As you sit. As you talk on the phone. When you relax are you bent forward, is your head out in front of your chest instead of in line with your back bone...simple things like this. Are your shoulders "rolled forward" learn what that means. For ME, it made a HUGE difference. I dont' catch myself as often as I should but I am catching myself more and more. But that's is ME...I don't know if the same applies to you.
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