Yes I do track myself with my fitbit.

For example jogging 15 minutes; 98 bmp 125 max bpm symptoms only 1/10

But that doesn't seem to even be making a difference anymore either.

NowWhenever I try to push myself with moderate resistance training higher than that of a 75 year old man, I gradually get dizziness and head pressure, feel spacey (could be dysautonima, neurotalk vascular coupling)

Lately it doesn't seem to make any difference what my heart rate is, I'll still get these unexplainable symptoms. What the hell are they?

It doesn't make any sense because just a few months ago I was handling higher intensity jogging with 10 second sprinting intervals, 45 minutes bike rides and consistent moderate weight training.

Why am I deteriorating backwards? It makes no sense. What is causing this spacey, dizziness and head pressure when ever I try to push myself or lift something heavy? I refuse to live like this. This is not life.

I'm extremely ****** off. Someone must know the answer to what is causing this.




One was working below the threshold o f symptoms and tracking the heart rate