Thread: Teeth Grinding and Magnesium (could help)
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Old 03-25-2021, 05:31 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default Teeth Grinding and Magnesium (could help)
I do NOT have this issue but many do and I just sent this to to a kinda friend on magnesium, many are deficient...and you've got to relax more and those jaw muscles. I've been taking magnesium for decades and there is a mag deficiency in the U.S. for certain. The world, could be too.

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Ultimate Guide to Teeth Grinding and TMJ.

Here is the form of mag to be taken to relax jaws. Magnesium Glycinate
Last edited by Chemar; 03-26-2021 at 06:41 AM. Reason: ** Commercial Link with multiple popups
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