did you talk about your rage with the therapist?
Maybe make a list of things that you need help with and go over it with her.
She might be able to help you with that.
let me know how the oatmeal goes for you.
steel cut oats are very good for you.
I had a large bm that really hurt to pass.
But Going how ever it takes I will.
But I don't like myralax I tried it for 10 days and felt it did not really help me.
I am afraid I have a lazy colon.
I take 2 senna cots,2 colace, and some fiber gummies that have 5mg of fiber...we are supposed to have 20 grams a day.
wonder how much fiber is in your new oatmeal has it come yet?
I used to eat this uncle sams cereal. they were like sticks and very high in fiber.Maybe I need to start eating breakfast in the morning to get more fiber in my diet. cereal and milk are not on my diet. foods that are high in fiber are grains and fruit. I limit my intake and don't eat breads or pasta or potatoes, or rice for that matter.
high carbs food have lots of fiber, I need to change my diet.
love bizi sorry bobby for hyjacking your thread!