I am weird in that I like only two vegetables. So I try to watch how many
vegetables I eat. I like corn and peas. Which aren't good for diets.

But they are good it seems for me to have bm's . But I do watch how
much I eat them. I eat bran flakes as much as I can, because its good
for me and my problems with that area. And it really helps me.

My other things are I only eat potatoes when I go out to eat anymore,
or mashed potatoes when I'm in the mood at home. I like the instant
ones.

Donna