Thread: How much should you rest after a setback?
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Old 04-22-2021, 03:31 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
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Jogging causes a vertical impact component in the upper neck. If it is traumatized, those vertical impacts can cause inflammation.
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Mark in Idaho

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