Magnate
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Join Date: Aug 2006
Location: Queens, NY
Posts: 2,857
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Magnate
Join Date: Aug 2006
Location: Queens, NY
Posts: 2,857
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And 100mg is hardly a large dose.
I take 250mg each day, without much an appreciable bowel effect--but it does help a lot with cramping and tingling, as I notice very quickly if I run out of them.
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